Pumpkin Tofu Gooey Stuff – snacks – Hope you will like this one also, it is one of the best snacks. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 1 block of tofu (firm, not silken)
- 2 handfuls of pumpki
- 1 smallish onio
- soy sauce
- liquid smoke (optional)
Directions:
This recipe is REALLY easy. I don”t
exactly measure it out.
Heat up a
frying pan, add sliced onion and fry
until brown, DICE the tofu and fry up
until all the sides are golden and
crispy. (This can sometimes take a
while depending on the brand of tofu,
I”m in Australia and I just get a sort
of squishy one in a carton..It takes
longer than the super firm stuff).
While you”re doing this, steam some
pumpkin (I use the microwave but if
you don”t have one just steam it normally I suppose). When the pumpki
is really soft and gooey but still
holding it”s shape, toss it into the
frying pan with the onion and tofu. I
went on a special mission to a
American grocery store to get liquid
smoke, and I find that mixing liquid
smoke with soy sauce adds a bit of
extra flavour. It”s fine without it,
however. Splash on as much of the
sauce as you like and enjoy!!!
I really like it when I”m hungover for
some reason. Adding a handful of baby
spinach leaves is a nice addition as
well.
Serves: 2
Preparation time: 20 minutes
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