Granola – snacks – Hope you will like this one also, it is one of the best snacks. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Read the sandwich descriptions on your menu. Most would be quite tasty and still filling without the meat. Just make sure to tell your server that you want to hold the chicken or roast beef, and to double up on the veggies and cheese.
Ingredients (use vegan versions):
- 3 cups oats
- 1 cup unsweetened corn flakes
- 1/2 cup toasted wheat germ
- 1/4 cup chopped almonds
- 1 teaspoon cinnamo
- 1/2 teaspoon nutmeg
- 1/2 teaspoon sea salt
- 1/2 cup thawed apple juice concentrate
- 1/2 cup molasses
- 1 teaspoon vanilla
- 1 1/2 cups dried fruit(apples,
Directions:
Preheat oven to 300. Coat 2 baking sheets with cooking
spray. Place oats in colander and sprinkle with enough
water to dampen. Transfer to bowl and add cereal, wheat
germ, almonds, cinnamon, nutmeg and salt. In small bowl
combine concentrate, molasses and vanilla. Pour over oat mix
until evenly coated. Spread ganola mix onto baking sheets.
Bake until golden brown, about 30 to 35 min., turning overy
10 min. so that it browns evenly. Remove from oven, stir in
fruit and bake 5 min more. Let cool and store in airtight
container.
I eat it as a snack or as cereal in the morning.
Preparation time: 45mi
Serves:
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