Open-Faced Miso Tofu Sandwich – sandwich – Hope you will like this one also, it is one of the best sandwich. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 1 medium-thick slice wholegrain vegan bread
- miso
- nut or seed butter
- 1/2″ thick slices firm or extra firm tofu
Directions:
Toast the vegan bread. Spread on a very thin layer of miso and
then a thicker layer of nut or seed butter. Top with tofu
slices. Now if you want, you can broil this for five
minutes, but it is not necessary. If you have a toaster oven
it is possible to “toast” the tofu along with the vegan bread,
if you do not like it cold from the fridge. This warms the
tofu.
Nutrition Information: Better than a hamburger!
Serves: 1
Preparation time: 5 minutes
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