Dad”s Favorite Carrot Salad – salad – Hope you will like this one also, it is one of the best salad. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most restaurants nowadays have vegetarian options available right on the menu. If not, ask your server if there is something that can be made for you. If you are at a more upscale restaurant, the chef will most likely be willing to whip up something for you, as it shows their talents and feeds their ego.
Ingredients (use vegan versions):
- 6 medium carrots peeled and grated
- 1 handful of raisins
- 1 handful of sunflower seeds
- 1 handful of sesame seeds
- 1-2 cloves of garlic depending on your love of garlic! (optional)
- 1-2 tablespoons of lemon juice
Directions:
Mix together, give it atleast 1 hour for the flavors to mix. Nutritious
easy and delicious. My five year old asks for it!!!
Depending how much you want to make, this recipe is easily adjustible.
Serves: 6
Preparation time: 15 mins
Nutrition Information: I”m not a specialist but off the top of my head: carrots= vit. A
raisins are high in iron. Seeds have mineral, protein and calcium.
Lemon has vit. C and garlic among other things keep parasites and people
you don”t like away!
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