Awesome Salad with Sweet Mustard Garlic Vinaigrette – salad – Hope you will like this one also, it is one of the best salad. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 2 hearts romaine lettuce, chopped into bite size pieces
- 1 avocado, sliced
- 1/2 onion (red or brown), diced
- 1 small (Persian) cucumber, sliced
- 1 small carrot, grated
- 4 oz. baked tofu (packaged, Tofu Deli brand – Savory Flavor)
- 5 strips Litelife Fakin Bacon Smoky Tempeh Strips (or equivalent), cooked according to directions
- 2 tablespoon (30 ml) extra virgin olive oil
- 1 tablespoon (15 ml) apple cider vinega
- 1/2 teaspoon (3 ml) fresh ground peppe
- 1 teaspoon (6 ml) organic vegan Dijon mustard (choose a vegan brand)
- 1/2 tablespoon (3 ml) sweetener of your choice
- 1 clove fresh garlic
Directions:
First, place the lettuce, avocado,
onion, cucumber and carrot in your
salad bowl. Next, cut the cooked
tempeh strips into small pieces and
the tofu into small cubes and then,
add these to the bowl. Assemble the
rest of the ingredients in a separate
bowl, and mix thoroughly. The
dressing may be poured over the salad
before tossing, or the salad can be
tossed naked, with the dressing
remaining on the side. Serve in bowls
or on plates, and be well!
Serves: 2-4
Preparation time: 15 minutes
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