Quinoa, Shitake Mushrooms and Adzuki beans – rice – Hope you will like this one also, it is one of the best rice. View the video also if available, and feel free to comments, share.
Vegeterian Tips: If you know you are going to be eating at a certain restaurant on Saturday night, call ahead and ask if they offer any vegetarian entrees. If the answer is no, ask if something can be prepared for your dietary needs. Most likely, the answer will be yes.
Ingredients (use vegan versions):
- 1/2 cup sliced carrots
- 3 thinly sliced scallions
- 1/4 cup shitake mushrooms sliced ( slightly crushed oyster mushrooms work well too)
- 2 cups cooked adzuki beans, without the liquid
- 1 cup washed quinoa
- 1 tablespoon olive oil
- 2 cups veggie broth
- salt, pepper
Directions:
Saute veggies until tender. Add broth, beans and
quinoa. Bring to a boil. Reduce heat to low and
simmer for c. 20 minutes, until liquid
evaporates. Add salt and pepper and mix with a
fork or wooden spoon.
enjoy.
Preparation time: 25 minutes
Serves:
[tubepress mode=’tag’, tagValue=’Quinoa, Shitake Mushrooms and Adzuki beans’]