Popped Quinoa – rice – Hope you will like this one also, it is one of the best rice. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
Ingredients (use vegan versions):
- 1 tablespoon Quinoa, rinsed
- Vegetable spray
- Salt
Directions:
Heat cast iron skillet or wok until very hot. Pour quinoa onto
skillet and shake to avoid burning. When you notice a roasted smell,
quickly remove grain from skillet. Spray with vegetable oil and
sprinkle salt over grains.
Serves: 1
Preparation time: 1 mi
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