Popped Quinoa

Popped Quinoa – rice – Hope you will like this one also, it is one of the best rice. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!

Ingredients (use vegan versions):

  • 1 tablespoon Quinoa, rinsed
  • Vegetable spray
  • Salt

Directions:

Heat cast iron skillet or wok until very hot. Pour quinoa onto
skillet and shake to avoid burning. When you notice a roasted smell,
quickly remove grain from skillet. Spray with vegetable oil and
sprinkle salt over grains.

Serves: 1

Preparation time: 1 mi

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