Quick Lunch: Kidney Beans

Quick Lunch: Kidney Beans – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Water water water! It s been said over and over again for a reason because its true! Most people don t drink nearly enough. Bring a water bottle with you wherever you go and invest in a simple filter for your home. Water is especially important when adjusting to a new way of eating, as it will help curb any cravings you may experience.

Ingredients (use vegan versions):

  • 1 can red kidney beans
  • 1 can chopped tomatoes or equivalent amount of fresh tomatos
  • salt (only if using fresh tomatoes)
  • 1/2 cup chopped parsley
  • 8 Shitake mushrooms, sliced into thin strips

Directions:

Serves:

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