Mushroom Oat Burgers – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: There are many different options at Mexican restaurants, including burritos, tostadas, enchiladas, tacos, nachos, and veggie fajitas. Most food options can be prepared vegetarian by substituting beans for beef without a problem.
Ingredients (use vegan versions):
- 2 onions – chopped finely
- 1 can mushroom soup – make sure it doesn”t contain milk products
- 1 1/2 teaspoon Ener-G Ener-G Egg Replacer mixed with 2 tablespoon water
- (or for non-vegans, use 1 egg)
- 2 1/4 cup oatmeal
- 2 tablespoon soya sauce
- 1 can mushroom pieces (optional)
Directions:
1. Mix ingrediants until oatmeal is moist (may have to add
some soy milk or may have to add more oatmeal)
2. Shape into paddies and fry.
Interesting consistency — but a nice alternative!
Serves: 10 burgers (?)
Preparation time: 20 mins (?)
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