Mandarin Salad – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 5 oz spinach leaves (I use half of a bag of pre-washed stuff)
- 2 cans (10 oz each) of mandarin oranges
- 2-3 tablespoons of sesame oil
- 2 teaspoons soy sauce
- 1/2 cup sunflower seeds or crushed almonds
Directions:
Mix everything together in a big bowl.
Pretty simple, huh? Just to be warned,
this doesn”t keep very well, so make it
right before you serve it.
Serves: 4-6
Preparation time: 5 mins
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