Lazy Punk Lentil Spread – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Pizza and pasta are a great way to go for vegetarians, but just be careful of all those carbs and eat them in moderation. If you don t eat dairy, ask for a slice of pizza with sauce topped with tons of veggies and see how great it tastes, and how good it is for you.
Ingredients (use vegan versions):
- lentils
- salt
- black pepper
- garlic powder
- onion powder
- red pepper flakes
- cumin
- tomatoes
- lettuce
- toast
Directions:
Make lentils according to package directions,
drain. Mix with spices till its spicy enough for
you, and mash (you could probably form patties
and fry this if you aren”t a lazy punk).
Spread a heap on toast and garnish with tomatoes
and lettuce (maybe add some onion and
sprouts too). Serve with some tater chips
and cheap vegan beer.
Preparation time: 20 mins
Serves:
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