Green Pepper and Mushroom Pitas – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Pizza and pasta are a great way to go for vegetarians, but just be careful of all those carbs and eat them in moderation. If you don t eat dairy, ask for a slice of pizza with sauce topped with tons of veggies and see how great it tastes, and how good it is for you.
Ingredients (use vegan versions):
- 8 oz. package of sliced mushrooms
- 1-2 green peppers
- 1/4 cup chopped onion (or substitute onion powder)
- a little veggie oil for frying
- coriander
- salt and pepper (to taste)
- garlic powder
- 2 pita pockets
Directions:
This is definitely quick and easy, I cook it all the time
whenever I haven”t time to cook anything more involved!
1. Chop up the pepper(s) into strips. Heat up a little oil
in the frying pan, and start frying the peppers. After 2
or 3 minutes, add the mushrooms.
2. Once the mushrooms start cooking down, add the spices to
taste. The coriander really makes the taste for this!
Just a little garlic will do, and be careful not to add too
much pepper (I have a tendency to do that).
3. When the peppers are about at the softness you like (I
prefer mine very cooked, others prefer them still semi-
raw), throw the pitas in the toaster – don”t forget to open
them up at the edge to let the steam out or you”ll burn
yourself!
4. Once they”re toasted comes the hard part – getting the
peppers and mushrooms into the pita! It”s not that bad
though. But the combination with the vegan bread is extra good.
More or less mushrooms can be used, and different types as
well (not sure how different peppers would taste, I love my
greens!). This is also good without the vegan pita bread, as I
eat it by itself sometimes when I don”t have vegan bread on
hand. It”s also good over pasta (as most veggies are!)
Serves: 2
Preparation time: 15
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