Good Night Eggplant – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat a dark green vegetable broccoli, spinach, kale, collard greens at least three times a week. These nutritional powerhouses are packed full of vitamins such as calcium and iron. On the run or hate spinach? Try drinking your greens. I recommend Naked Juice s Green Machine its made with fruit juice as well as greens, so it tastes better than others.
Ingredients (use vegan versions):
- 1 eggplant
- curry
- something fat or oily (something close to butter)
Directions:
I call this my good night eggplant because when i come home
late but hungry this needs no energy to prepare and is
light enough for a good sleep. Wash the plant and slice it
into two halves. Carve a bit on the surface so that the oily
something can penetrate. Put the butter-substitute flakes
on it and cover with a thin layer of curry. Now put it into
the oven at high heat for about 15 minutes until the
eggplant is soft. Enjoy!
Serves: 1-2
Preparation time: 2min prepare/ 15 bake
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