Fast Tacos – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Order different side orders such as various vegetables, beans, rice or potatoes. Meatless appetizers can also be served as a part of your dinner. Just make sure to let your server know that all of those dishes will be acting as your main course and to have him or her bring out one big plate for you to eat off of. You may just have the best meal on the table, but it s up to you to allow those meat eaters eat off your plate, since you can t eat off theirs!
Ingredients (use vegan versions):
- 1 package vegan soy ground beef
- 1 package vegan taco spice mix
- vegan Taco or Tostada Shells
- grated vegan soy cheese
- iceberg lettuce, chopped
- tomatoes, chopped
- onion, diced
- salsa or hot sauce
Directions:
Combine soy ground beef (with water per package
instructions), spice mix and onion and heat in skillet on
medium.(about 5-10 minutes)
Lightly toast taco/tostada shells in toater oven or oven.
Chop up vegetables. Place soy beef, cheese and vegetables
in shells to your liking. Top off with salsa or hot
sauce. A sweet variation is a mixture of ketchup with
brown sugar to taste.
Enjoy!
Serves: 2
Preparation time: 30 minutes
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