Ethereal – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Reduce your refined sugar intake. I ve got as much of a sweet tooth as anybody, but I try to keep it under control by using such sugar replacers as maple syrup, stevia and agave whenever possible such as in coffee and tea and indulging in the refined stuff only occasionally.
Ingredients (use vegan versions):
- cavatappi or rotini Pasta
- dark red kindey beans
- a bushel of fresh collard greens
- 2 fresh tomatoes
- sunflower seeds (salted or unsalted)
- extra virgin olive oil
Directions:
This is a very easy recipe that I”ve made myself a hundred
times over. It”s actually become a staple in my life.
Bring pasta to boil, drain (as much as you”d like)
Boil collard greens on medium heat for about 5 minutes,
drain.Slowly cook dark red kidney beans until they begin to open
up a little. Mix it all together.
Chop up one or two tomatoes, depending on what you need and
add it to the mix.
Add sunflower seeds and extra virgin olive oil on top for
flavor.
Enjoy!
Serves: Varies
Preparation time: 20 minutes
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