Magical Pasta – pasta – Hope you will like this one also, it is one of the best pasta. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Read the sandwich descriptions on your menu. Most would be quite tasty and still filling without the meat. Just make sure to tell your server that you want to hold the chicken or roast beef, and to double up on the veggies and cheese.
Ingredients (use vegan versions):
- 1 zucchini
- 1 red bell pepper
- 1 yellow bell pepper
- 1 roma tomato
- 1/2 yellow onio
- fresh mushrooms
- 1 can blackbeans
- 1 clove minced garlic
- 1 tablespoon balsmic vinegar
- 1 tablespoon olive oil
- rigatonic pasta for 2-4 people
Directions:
Prepare pasta. Chop all vegetables. Mix the balsmic
vinegar and olive oil, then add garlic. Put in small
saucepan and heat. When it reaches a medium-hi temp. add
onion, mushrooms, bell peppers, and zucchini. When the
onions are translucent add blackbeans and tomato and simmer
for 5 min. Toss with rigatoni.
This is a relatively simple dish to prepare. To save time
you can chop the vegetables in advance. It has a hearty
taste with little fat.
Serves: 2-4
Preparation time: 10 min aprox.
[tubepress mode=’tag’, tagValue=’Magical Pasta’]