I Love My Heart Spaghetti & Beet Sauce – pasta – Hope you will like this one also, it is one of the best pasta. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Take a vitamin supplement that contains B12 or include nutritional yeast in your diet regularly, especially if you re vegan or mostly vegan.
Ingredients (use vegan versions):
- 1 28 oz can tomatoes
- 2 medium sized beets, scrubbed well and diced
- 1 large onion, peeled and diced ; 2 carrots, scrubbed & sliced
- 3 good thick stalks of celery, chopped
- green pepper, chopped (and jalepeno if so inclined)
- 2 cups washed mushrooms, sliced
- 1/2 cup chopped parsley
- 3 toes garlic
- salt-pepper-bazil to taste
- spaghetti or other favorite pasta
Directions:
In a blender, liquefy the beets, carrots, celery, parsley,
onion and garlic with some of the tomatoes and the juice
they are canned in. When this is a pretty smooth puree, put
it into a pot and add the rest of the tomatoes and bring it
to a gentle boil. Reduce heat and simmer for a ten minutes.
Add mushrooms and simmer for about 1/2 hour. Add
green pepper. Season with salt, pepper and basil as desired.
Allow it to simmer a little longer, while you cook the
pasta. Serve hot with a big smile.
Serves: 6-8
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