Healthy Pasta – pasta – Hope you will like this one also, it is one of the best pasta. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- de boles artichoke penne pasta
- handful chopped carrots (organic)
- 2 tablespoon chopped celery
- 3 tablespoon sesame tahini (raw is ok)
- Bragg”s Liquid Aminos
- 3 teaspoon olive oil
Directions:
Boil pasta according to box instructions,then strain. While pasta is still hot, add the
sesame tahini, carrots and celery. Then add Braggs amino acid sauce to taste
(I use a few good squirts) and the olive oil (best you
can find). Mix all toguether.
It”s kind of a mac and chese but
vegan and with a lot of healthfull ingredients. I don”t
recommend using any other pasta except de”boles. I made up
this recipe myself, and I feed it to my family and friends. They
all love it.
Serves: 3
Preparation time: 15 mi
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