Groovin

Groovin – pasta – Hope you will like this one also, it is one of the best pasta. View the video also if available, and feel free to comments, share.

Vegeterian Tips: If the above fast food tips do not work for a fast food restaurant that you are at, then just get a meatless burger. Ask for a Big Mac or Whopper without the meat that is the bun, lettuce, tomato, cheese, pickles, and mayonnaise.

Ingredients (use vegan versions):

  • 8 cups of pasta with grooves (ziti,etc)
  • 30 sundried tomatoes (not packed in oil)
  • 1 can of pitted black olives
  • 1/4 cup olive oil (if wanted)
  • 1 cup of vegetable broth
  • 3 cloves of garlic
  • 3 tablespoon of dried rosemary
  • 1 tablespoon of dried parsely
  • 1 tablespoon of each of salt and pepper (or to taste)

Directions:

Place the pasta in a large sauce pan and fill with water until just covering the pasta. Bring to a boil.
While the pasta is cooking, place the sundried tomatoes in a shallow bowl covering them with water. Microwave for two minutes or until reconstitued and soft. Carefully pat dry and chop into small pieces.
Coarsly chop the entire can of olives.
Don”t forget to check the pasta – stir occassionally.

In a blender, food processor or hand blender add the sundried tomatoes,
olives, olive oil (if wanted), herbs and spices.
While blending, incorporate the vegetable broth to create a loose, yet still chunky paste.
Check the pasta. Cook until just tender.
Drain the pasta well.
Mix the sundried tomato sauce/paste with the pasta making sure the sauce clings to the grooves in the pasta.
Serve immediately.

Serves: 4

Preparation time: 15-20 minutes

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