Erin”s Angel Hair and Veggies – pasta – Hope you will like this one also, it is one of the best pasta. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
Ingredients (use vegan versions):
- 2 tablespoon olive oil
- 1 cup frozen mixed veggies – I used a mix of broccoli, carrots & cauliflowe
- 1 large or 2 medium garlic cloves, minced
- 3 vegan “chicken”-type faux meat patties, chopped
- 1/4 to 1/2 cup veggie broth
- 1/2 teaspoon dried basil
- 2 generous teaspoon vegan parmesan
- angel hair pasta, cooked
Directions:
Heat oil over medium. Add frozen
veggies and garlic. Cook for a few
minutes then add in faux meat. Continue
to stir and cook for a few more
minutes. Pour in 1/4 cup of broth and
stir; add basil and vegan parmesan. Add more
broth until it is at your desired
consistency. Turn heat to low and cook
until heated through. Serve over angel
hair pasta.
Goes well with whole wheat garlic toast
and apple juice.
Serves: 2 to 3
[tubepress mode=’tag’, tagValue=’Erin”s Angel Hair and Veggies’]