Angel Hair Primavera – pasta – Hope you will like this one also, it is one of the best pasta. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Read the sandwich descriptions on your menu. Most would be quite tasty and still filling without the meat. Just make sure to tell your server that you want to hold the chicken or roast beef, and to double up on the veggies and cheese.
Ingredients (use vegan versions):
- angel hair pasta
- green pepper
- red peppe
- 3 to 4 fresh garlic
- olive oil
- onions
- plum tomatoes
- bazil and pepper to taste
Directions:
Use the amount of olive oil desired, thinly slice cloves of garlic and sautee in olive
oil. Add sliced onion sautee for 5 minutes. Add chopped tomatoes, and peppers along
with basil and pepper. Be sure to cook vegetables for short period of time as you want
them to be crispy. While you are putting this together, water should be boiling. Turn off
pan vegetables are in 5 minutes after you have added peppers and tomatoes. Cook pasta and
strain. Add a touch of olive oil to pasta and put on individual plates. Add sauteed
vegetables. Sprinkle with a strong, dairy free grated cheese. Serve with Itilian vegan bread
and a small salad. Quick and Easy.
Serves: 2-4
Preparation time: under 30 minutes
Nutrition Information: Low in fat. High in energy.
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