Moms Mango Chutney – misc – Hope you will like this one also, it is one of the best misc. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
Ingredients (use vegan versions):
- 1 large very ripe mango, diced
- 3 scallions, finely chopped
- 1/4-1/2 cup minced cilantro (depending on your taste)
- 1/2 teaspoon chili-garlic sauce or any hot sauce
- 1 teaspoon vegan brown sugar
- 1 tablespoon soy or tamari sauce
- 1-2 tablespoon lime juice
Directions:
Mix everything together and let sit a bit to meld flavors.
Serve any old way you want, i.e. with rice and beans, over
fresh greens, with tofu dishes, etc. Very yummy.
Serves: appx. 1 1/2 cup
Preparation time: 10 min.
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