Hummus

Hummus – misc – Hope you will like this one also, it is one of the best misc. View the video also if available, and feel free to comments, share.

Vegeterian Tips: When people think of Japanese food, they think of sushi, however sushi doesn t always have to be raw fish. Cucumber rolls are available on many menus, and if there is a sushi bar available, you can ask to try different types of vegetarian rolls, such as cucumber, cream cheese, and avocado, or perhaps vegetarian tempura rolls.

Ingredients (use vegan versions):

  • can of garbonzo beans
  • half a fresh lemo
  • 3 cloves of garlic
  • salt and pepper
  • fresh mint about 10 leaves

Directions:

1. Drain the garbonzo beans and keep the juice. Put beans in a blender.

2. Add the peeled garlic, squeezed lemon juice, mint leaves.

3. Blend. I find that sometimes i need to add some of the bean juice to
get the right consistancy. Also add salt and pepper to taste.

4. Blend for about 3-5 mins or until it tastes good.

NOTE: This often improves with keeping, the flavor gets better and
stronger. Some people like to add a little bit of oil but it adds to much
fat for my tastes.

Serves: about 10

Preparation time: 10 mins

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