Bean Dip – misc – Hope you will like this one also, it is one of the best misc. View the video also if available, and feel free to comments, share.
Vegeterian Tips: If you are going to a gathering with all your meat lover friends such as a barbeque or pig roast, bring your own veggie burger to place on the grill. You can also make your own veggie kabobs with fresh vegetables and tofu. Just make sure to bring enough, as most people will want to try and probably like what you are eating!
Ingredients (use vegan versions):
- one large (28 ounce?) can fatfree refried beans
- add 2 chopped fresh tomatoes (canned would be good, too)
- 1/2 raw onion, minced
- chopped jalapenos to taste
- dash of ground cumin and splash of vinega
Directions:
Combine ingredients.
Serves:
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