Apple Sauce – fruit – Hope you will like this one also, it is one of the best fruit. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
Ingredients (use vegan versions):
- Apples add some strawberries and blueberries if you want a tropical taste
- cinnamon and any other spices you enjoy
- organic brown and plain vegan suga
Directions:
Core and skin the apples
boil a pot of water and put the apples
and other fruit in and boil for 10-15 mins.
take the fruit out and blend with
sugars and spices.
you can have it warm or cold, works
well in recipes as well!
Serves: Many
Preparation time: 15 mins
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