BBQ Vegetable Perfecto – events – Hope you will like this one also, it is one of the best events. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
Ingredients (use vegan versions):
- 2 red capsicums (bell peppers)
- 2 green capsicums (bell peppers)
- 10-15 mushrooms
- 4 zuchini
- 1 punnet of cherry tomatoes
- balsamic vinega
- Rosemary (whole leaves, fresh is best, dried is ok)
- Olive oil
Directions:
Dice capsicum and zuchini.
Add all the veggies to a large bowl.
In a large, clean jar add 6-7 table spoons of olive oil.
Next add 3-4 table spoons of balsamic vinegar and 2
tablespoons of rosemary. Mix the liquids well and add to
veggies in bowl. Mix and thread veggies onto skewers for the
BBQ. Cook lightly so that excess oil comes away and veggies
stay crunchy.
Serves: 6
Preparation time: 15 mins
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