Pumpkin Sesame Curry – ethnic – Hope you will like this one also, it is one of the best ethnic. View the video also if available, and feel free to comments, share.
Vegeterian Tips: When people think of Japanese food, they think of sushi, however sushi doesn t always have to be raw fish. Cucumber rolls are available on many menus, and if there is a sushi bar available, you can ask to try different types of vegetarian rolls, such as cucumber, cream cheese, and avocado, or perhaps vegetarian tempura rolls.
Ingredients (use vegan versions):
- 250gms (about 1/4) pumpkin (peel and remove seeds) (yellow squash may be used)
- 5 red chillies
- 2 tablespoon sesame seeds
- 1 tablespoon split black gram seeds
- 7 curry leaves (for flavour)
- 2 tablespoon oil
- 1/2 cup water
- salt as per your taste
Directions:
Cut pumpkin into medium cube pieces and set aside.
Roast red chillies and sesame seeds to a golden color, and grind to a
powder. Set aside.
Oil a heated frying pan. Add black gram seeds, and fry on medium heat to
to a golden color. Add the curry leaves, and fry for a while.
Add washed pumpkin cubes, and stir. Sprinkle with salt.
Add water, cover and cook. Observe that it does not become
paste. The cubes should be seperate and smooth.
Now uncover and sprinkle on the roasted and powdered chillies and sesame
seeds. Once again stir slightly without breaking the cooked cubes.
This curry is very tasty with cooked plain rice.
Regarding copyrights: I did not copy. This is my own mother”s recipe.
Nutritional Information:
It has vitamin C. It gives a cooling effect to the body.
Serves: 2
Preparation time: 12mts
[tubepress mode=’tag’, tagValue=’Pumpkin Sesame Curry’]