Fried Lettuce

Fried Lettuce – ethnic – Hope you will like this one also, it is one of the best ethnic. View the video also if available, and feel free to comments, share.

Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.

Ingredients (use vegan versions):

  • 1 large lettuce
  • 1 tblsp oil
  • 2 cloves garlic
  • pinch of salt
  • 1 teaspoon Vesop (this is a substitute for soy sauce)

Directions:

Wash and trim the lettuce and shake off excess moisture. Cut into four.
Heat the oil and fry the lettuce for 1 minute. Add the crushed garlic,
salt and Vesop; mix well and cook for another minute.

Serves:

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