Vanilla Banana Smoothie – drink – Hope you will like this one also, it is one of the best drink. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
Ingredients (use vegan versions):
- 1 cup (8 oz) non fat vegan soymilk
- 1 banana cut into chunks and froze
- 1.5 teaspoons vanilla extract
Directions:
Put all ingredients into blender and blend! This
is so yummy and healthy, only about 200 calories!
Serves: 1
Preparation time: 5 mi
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