Orange Creamsicle Swirl – drink – Hope you will like this one also, it is one of the best drink. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Reduce your refined sugar intake. I ve got as much of a sweet tooth as anybody, but I try to keep it under control by using such sugar replacers as maple syrup, stevia and agave whenever possible such as in coffee and tea and indulging in the refined stuff only occasionally.
Ingredients (use vegan versions):
- 1 cup unsweetened soymilk (I prefer Westsoy)
- 1 cup frozen peaches
- 1 medium orange
- half a cup of canned mandarin oranges
- half a cup of fresh strawberries
- 1 tablespoon vanilla extract
Directions:
Pour soymilk into blender. Next add
the peeled orange and the
strawberries. Then add the mandari
oranges as well as the vanilla
extract. Finally add the froze
peaches. Blend until smooth.
Serves 1
generously or 2 medium servings.
Calories estimated to be under 400 if
using unsweetened frozen peaches and
mandarin oranges not in syrup.
Serves: 2
Preparation time: 5 minutes
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