Oatmeal Smoothie – drink – Hope you will like this one also, it is one of the best drink. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 1 cup apple juice
- 1 frozen banana (or any frozen fruit)
- 3 heaping tablespoons of uncooked oatmeal
- 3 tablespoons of vegan maple syrup ( or to your taste)
Directions:
Put everything in blender and blend until smooth
Serves: 1
Preparation time: 3 minutes
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