Mias Delicous Veggie Tofu Burrito – burritos – Hope you will like this one also, it is one of the best burritos. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every dayI try to eat an apple first thing in the morning to get it out of the way.
Ingredients (use vegan versions):
- half a block of firm tofu
- half of one large, green bell pepper
- 1 medium onio
- 5 cloves of garlic
- 1 large squash
- olive oil
- tortilla shells
- 1 jar of salsa
- salt, pepper, and/or garlic powder
Directions:
First, chop the onion, green pepper, squash and mince the
garlic. Then heat a large skillet with olive oil on med/high
heat. When heated enough, add the tofu and scramble in the
pan. After letting the tofu have a couple of minutes to
cook, add the veggies and saute` for 5 minutes or until the
onions turn a slight golden brown. Add seasonings.
When
finished, heat up the tortilla shells. Add the veggie/tofu
mixture to each shell and spoon a generous amount of salsa
on top. Voila`!
This is one of the easiest vegan dishes I
make and it tastes great! Even my carnivorous friends love
it, but swear they hate tofu.
Serves: 4 or 5
Preparation time: 15 mins.
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