Megs Baked Burritos – burritos – Hope you will like this one also, it is one of the best burritos. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every dayI try to eat an apple first thing in the morning to get it out of the way.
Ingredients (use vegan versions):
- 1 onio
- as much garlic as you like
- 6 ripe tomatoes; diced
- 1 lb red new potatoes cubed
- 3/4 cup cor
- 1 large zucchini
- 1/2 cup vegan white wine
- salt and pepper
- 1/2 teaspoon chili powder and 1 teaspoon dry oregano
- 1/4 cup chopped cilantro (coriander)
- 1 can vegan refried beans
- tortillas
- your favorite salsa
- hot sauce
Directions:
Saut� the onion in a large pot with a
little oil until it”s soft, but not
browned (about 5 min). Then add your
garlic and cook for another 2 min or
so. Once they”ve softened you can add
your tomatoes, potatoes, corn, wine,
salt, pepper, chili powder and
oregano. Cover and simmer at Med heat
for about 10 or 15 minutes, then add
your zucchini. Cover it again and
simmer some more until the potatoes are
cooked and the liquid it mostly
evaporated. The time that takes
depends upon the size of your
potatoes… usually about 10 or 15
minutes more.
Once your potatoes are soft, remove
them from the heat and stir in your
cilantro. Set aside. (You can
refrigerate this mixture if you”re
planning ahead.)
Spread your refried beans onto your
tortillas, then add the cooked tater
mixture and hot sauce. Roll up and
place in baking dish. Repeat until
your dish is full of burritos. Spoon
your salsa over the top of the burritos
and place in the oven at 350 just until
your beans are heated up and the salsa
soaked in to your tortillas a bit.
Enjoy!
Serves: 4-6
Preparation time: 1 hr
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