Emily – bread – Hope you will like this one also, it is one of the best bread. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
Ingredients (use vegan versions):
- 2 cups wheat flour
- 1/2 cup packed brown vegan sugar
- 2 1/2 teaspoon baking powder
- 3/4 teaspoon salt
- 1/4 cup egg sub. beate
- 1 cup apple sauce
- 1 tablespoon oil
- ! 1/4 cup blueberries
Directions:
Mix the dry ingredients well. Make a well in the middle of
the dry ingredients. Whisk the egg substitute, apple sauce
and oil. Add to dry mixture. Carefully fold in berries
(make sure to pop a couple while folding for a little more
wetness).
Cook in pre-heated oven 375” for 25 minutes. Let cool and
enjoy! Very low-fat.
Serves: 10 medium muffins
Preparation time: 8 min.
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