Bagel Delight – bread – Hope you will like this one also, it is one of the best bread. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Water water water! It s been said over and over again for a reason because its true! Most people don t drink nearly enough. Bring a water bottle with you wherever you go and invest in a simple filter for your home. Water is especially important when adjusting to a new way of eating, as it will help curb any cravings you may experience.
Ingredients (use vegan versions):
- 4 bagels
- 1 container of vegan cream cheese
- 1 tomato
- 1 package of sprouts
- salt/pepper (optional)
Directions:
If the bagels are not presliced then
cut them in half and spread the vegan
cream cheese on each half of the bagel.
Put as much or as little as you want.
thinly slice the tomato and place one
(or more) slice of tomato on one side
of the bagel and add sprouts on top (as
much as you like).
Add salt and pepper to taste, place the
top of the bagel on and enjoy!.
Serves: 4
Preparation time: 5 mins
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