Quick Chickpea Curry – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every dayI try to eat an apple first thing in the morning to get it out of the way.
Ingredients (use vegan versions):
- can chickpeas, drained
- 1 teaspoon hot curry powder
- 5 cloves garlic,finely chopped
- 1 green chillie,finely chopped
- fresh coriander,chopped
- olive Oil for frying
Directions:
Heat the oil in a wok or frying pan and add the garlic. Fry
on a medium heat for a few seconds and then add the
chillie. Continue to fry for 30 seconds,stirring. Add the
chick peas and curry powder and mix well. Fry for about 5
minutes, adding a little water if too dry. Stir in the coriander
and remove from heat.
Serve.
Serves: 1-2
Preparation time: 10 mins
[tubepress mode=’tag’, tagValue=’Quick Chickpea Curry’]