Lentil Soup – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Water water water! It s been said over and over again for a reason because its true! Most people don t drink nearly enough. Bring a water bottle with you wherever you go and invest in a simple filter for your home. Water is especially important when adjusting to a new way of eating, as it will help curb any cravings you may experience.
Ingredients (use vegan versions):
- 1-16oz. bag lentils
- 2T spicy paprika
- salt and pepper to taste
- 1 large clove garlic
- 1 green pepper
- 1 large onio
- 3/4 large pot of water (when lentils are in pot)
Directions:
rinse lentils
put lentils in a big pot with 3/4th the pot filled with water, put on low heat (very low)
sautee in 1 T olive oil diced green pepper until soft, half way through add diced onion, when the onion is golden put both in the pot.
next sautee the diced garlic and the paprika in 1/2 T oil
add both to the soup
turn up the soup to med. flame
let simmer for 2-3 hours depending on your preferance concerning the soup”s thickness.
salt and pepper to taste
serve with spanish,itallian or vegan french bread (traditionally they are made with only flour and water, that is the way my Tia Josefina makes it)
Serves: 4
Preparation time: 2 hours
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