Lentil Moussaka – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.
Vegeterian Tips: There are many different options at Mexican restaurants, including burritos, tostadas, enchiladas, tacos, nachos, and veggie fajitas. Most food options can be prepared vegetarian by substituting beans for beef without a problem.
Ingredients (use vegan versions):
- 3 eggplant (sliced, salted and fried golden in olive oil)
- 1 large chopped onio
- 4 celery sticks sliced
- 2 garlic cloves crushed
- 1 x 400 tin tomatoes
- 2 tablespoon soy sauce
- 1.5 cups brown lentils
- 4 cups vegetable stock
- 1 tablespoon curry podwer
Directions:
Fry onion, celery and garlic in a little oil until onion is
clear. Add all other ingredients, bring to the boil and
simmer 50 minutes or until lentils are soft. Layer eggplant
and lentils in a baking dish as you would lasagne. Bake in
a moderate oven 180C (350F) for about 40-45 minutes.
Lentil mix also makes an excellent dish served on top of
rice.
Serves: 6
Preparation time: 1.5 hours
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