Black Bean and Corn Relish – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most restaurants nowadays have vegetarian options available right on the menu. If not, ask your server if there is something that can be made for you. If you are at a more upscale restaurant, the chef will most likely be willing to whip up something for you, as it shows their talents and feeds their ego.
Ingredients (use vegan versions):
- 2 cups cooked black beans
- 1 cup frozen cor
- 1 1/2 pound tomatoes
- 2 cloves chopped garlic
- 1/2 chopped red onio
- 1/2 cup chopped parsley
- 1 chopped bell pepper
- juice of 1 lemo
- 2tablespoon vegan sugar
- 1/4 cup vegetable oil
Directions:
Seed and chop the tomatoes. Place into a large bowl. Add
the chopped garlic, onion, parsley, pepper, lemon juice,
vegetable oil, and sweetener to the tomatoes. Mix well and
set aside. Cook the black beans until done but not mushy.
Drain well and add the frozen corn kernels. Cool to room
temperature and combine with the tomato mixture. Allow to
“marinate” for several hours. (Optional seasonings: chili
powder or substitute cilantro in place of parsley.) Serving
suggestions: as a dip for baked chips, rolled into a flour
tortilla, as a topping over shredded lettuce or as a
side dish.
Serves: 8
Preparation time: 30 mi
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