Asian Rice And Lentil Patties – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 1/2 cup uncooked brown rice
- 1/4 cup dried lentils
- 1 1/2 cup wate
- 1/4 cup chopped cashews
- 2-3 tablespoon dry vegan bread crumbs
- 2 tablespoon Sweet and sour sauce
- 4 med green onions
- Hot cooked chinese noodles or rice
- Sauce-
- 1 med stalk celery sliced
- 1 med carrot sliced
- 1/2 cup wate
- 2 tablespoon sweet and sour sauce
Directions:
1.Heat rice, lentils and water to boiling in 2 quart pot,
reduce to low and cover and simmer for 30-40 min., stirring
occasionally, until lentils are tender and water is
absorbed. Cool slightly.
2. Mash rice mixture a bit with a fork, stir in cashews,
bread crumbs, sweet and sour sauce and onions. Shape mixture
into 4 patties.
3.Spray large skillet with vegetable spray. Cook patties for
about ten minutes, turning once, until golden brown. Remove
patties and keep warm.
4.Prepare sauce in same skillet by heating the ingredients
to boiling, then reduce to medium heat. Cover and cook for
about 5 minutes until vegetablres are tender. Add patties
and cover and cook over med. heat for 5-8 minutes or until
patties are hot. Serve sauce and patties over noodles or
rice. Green beans make a nice side dish to this recipe. 🙂
Serves: 4
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