Peanut Punch – appetizers – Hope you will like this one also, it is one of the best appetizers. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- Apple juice or soymilk 12 oz.
- One frozen banana
- Two heaping spoons of natural peanut butter
- 1/4 cup of Old Fashioned Raw Oats
Directions:
Throw all ingredients into the blender for about 2 minutes,
or until you have a smooth consistency.
Serves: 1
Preparation time: 3:00
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