Murdles Chick Pea Salad – appetizers – Hope you will like this one also, it is one of the best appetizers. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- one can of chick peas, drained
- a diced up sweet red pepper, green pepper, yello and orange pepper
- 1 half of a cup of snow peas
- 2 tablespoons of minced parsley
- 1 teaspoon of lemon juice
- 1 half of a cup of extra-virgin olive oil
- 1 small, diced carrot
- 1 cup of cooked, black eyed beans ( optional- if you want this dish to remain an
- appitizer, add beans, but if not, add these to make it a tasty main dish.
Directions:
In large bowl, add all ingreidents and toss. Chill for at
least 30 min. before consuming. This dish goes very well
with celery or garlic vegan bread and pasta. ENJOY!
Serves: 4-5
Preparation time: 30-45 min.
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