Falafel – appetizers – Hope you will like this one also, it is one of the best appetizers. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- 3/4 cup cooked chick peas
- 1/4 cup tahini
- 1/4 cup finely chopped onio
- flour
- oil for cooking
Directions:
Mash the chick peas, tahini and onion together and form into
one inch balls. Dredge these in flour and deep fry at 350
degrees. They can also be made into patties and sauteed if
desired, a patty makes a good vegan pita bread filling.
Preparation time: 5min
Serves:
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