Bell Pepper Bruschetta – appetizers – Hope you will like this one also, it is one of the best appetizers. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat a dark green vegetable broccoli, spinach, kale, collard greens at least three times a week. These nutritional powerhouses are packed full of vitamins such as calcium and iron. On the run or hate spinach? Try drinking your greens. I recommend Naked Juice s Green Machine its made with fruit juice as well as greens, so it tastes better than others.
Ingredients (use vegan versions):
- 1 loaf french bread (sliced)
- 1-2 red bell peppers, thinly sliced
- 1/4-1/2 medium sized onion (I prefer the sweeter kind), thinly sliced
- 2 cloves garlic, minced
- 5 tablespoons basil, approximately
- olive oil
- salt and pepper to taste
Directions:
1. Preheat oven to 350 degrees.
2. Place sliced red peppers and onions in a pan with
a small amount of olive oil, cook until peppers and
onions are tender.
3. Place slices of bread onto a baking sheet and
then drizzle oil on them.
4. Spread the minced garlic onto the bread slices,
then stick the pan in the oven for 3 min, or until
very lightly toasted.
5. Remove the pan from the oven, and evenly
distribute the onions, peppers, and basil on each
slice, add salt and pepper to taste.
6. Put the pan in the oven for about 5-10 min, or
when the bread is nice and toasty (golden brown).
Serves: 4
Preparation time: 20 mi
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