Hawaiian Holiday Smoothie – drink – Hope you will like this one also, it is one of the best drink. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 1/2 pkg. peach mango dessert tofu (about 175g)
- 1 medium banana
- 1/4 cup pineapple chunks plus a bit of juice (3 -4 Tbs..)
- 1/4 – 1/2 cup vegan soymilk (depending how thick you want it)
- 1 – 2 Tbs.. unsweetened coconut
Directions:
Blend all ingredients in blender and enjoy!
Ingredient amounts are estimates – I don”t
usually measure. You can adjust the amount of
liquid to get the desired thickness.
Serves: 1
Preparation time: 5 minutes
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