Petite Pumpkin Smoothie – drink – Hope you will like this one also, it is one of the best drink. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Water water water! It s been said over and over again for a reason because its true! Most people don t drink nearly enough. Bring a water bottle with you wherever you go and invest in a simple filter for your home. Water is especially important when adjusting to a new way of eating, as it will help curb any cravings you may experience.
Ingredients (use vegan versions):
- 3 cups cold vegan soymilk (I use VitaSoy Creamy)
- 1 frozen banana (if you don”t want to wait for it to freeze, add regular banana, and a handful of ice)
- 1 cup pumpkin puree
- 1/2 cup vegan maple syrup (I use Grade A Dark)
- Cinnamon & nutmeg to taste
Directions:
Put all ingredients in blender (you”ll need a
good one to tackle a frozen banana). Blend until smooth.
Serves: 2
Preparation time: 5 minutes
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