Mushroom Broccoli Lasagna – appetizers – Hope you will like this one also, it is one of the best appetizers. View the video also if available, and feel free to comments, share.
Vegeterian Tips: While everyone else that you are with is chomping down on huge T Bone steaks and French fries, you can turn a side salad and baked potato into your meal, if nothing else is available.
Ingredients (use vegan versions):
- lasagna pasta
- vegan spagetti sauce (Five brothers Roasted Vegetables)
- 1 package firm, regular tofu
- 1 package fresh mushrooms, sliced
- 1/2 head of broccoli florets, small
- 1 onio
- dab of canola or olive oil
- Italian seasonings of your liking
Directions:
Boil pasta according to directions.
While that boils, saute the mushrooms, onion and broccoli until SLIGHTLY
soft in a little
olive oil. Put the tofu in a plastic baggie and squash the Italian seasonings
into the
crumbled tofu until thoroughly mixed.
Grease a 9-x-9 pan with a little olive oil and then layer the ingredients like
this:
— pasta, sauce, crumbled tofu (raw), vegetable mixture and then begin again
with the
pasta until you are out of ingredients.
Bake on about 300-350 degrees until this is all warm.
Serve with garlic bagel chips and a mixed green salad.
Serves: 4
Preparation time: 20-30 minutes
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