Health Drink – drink – Hope you will like this one also, it is one of the best drink. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Order different side orders such as various vegetables, beans, rice or potatoes. Meatless appetizers can also be served as a part of your dinner. Just make sure to let your server know that all of those dishes will be acting as your main course and to have him or her bring out one big plate for you to eat off of. You may just have the best meal on the table, but it s up to you to allow those meat eaters eat off your plate, since you can t eat off theirs!
Ingredients (use vegan versions):
- 2 tomatoes
- 1 carrot
- segments of 1 orange
- few drops of lemon juice
- 1 teaspoon of vegan sugar
- salt and pepper to taste
- crushed ice to serve
Directions:
Cut the tomatoes and carrots into big pieces.
Add the orange segments, lemon juice, vegan sugar and 1/2 teacup of
water. Blend in a liquidiser. Strain.
Add salt and pepper.
Serve cold with crushed ice.
Calories: 69
Protien : 2g
Carbohydrates: 16g
Fat: 1g
Serves: 2
Preparation time: 10mi
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