Decadent Oatmeal – breakfast – Hope you will like this one also, it is one of the best breakfast. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- Two medium sized apples. I prefer Granny Smith or Pippins.
- 1-1/2 ounce dried apricot.
- 1-1/2 ounce dried raisin.
- 1 pint apple juice.
- 3 ounces slow-cooking oatmeal.
- spices: Cinnamon, nutmeg, Lemon Rind, [Allspice]
Directions:
I tried this one day when I had a bit of apple juice on hand. The
only fat is from the oatmeal proper. If memory serves, there”s 1 gm
of fat per ounce of dry oatmeal. Feel free to substitute.
Core the apples, [peel if you insist] and chop. Chop the dried
apricot. Combine the apples, apricot, raisins with the apple juice
and heat to boiling. Let simmer a minute, then add the oatmeal. Cook
for 5 minutes, then turn off the heat and cover for a couple of
minutes. Serve over or with sliced banana.
Serves:
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