Garlic Brussels Sprouts – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- 1 1/2 pounds or so Brussels sprouts
- 4 tablespoon olive oil
- 5-6 whole garlic cloves
- 1/4 cup sliced almonds, unsalted
Directions:
1. Trim the unsightly outer leaves from
the sprouts. Trim off bottom stalk and
cut each sprout in half, the large ones
into quarters.
2. Steam sprouts for only 2-3 minutes,
or until bright green and still firm –
they will cook longer in the saute
stage.
3. Heat olive oil on low heat or at
number 3 and saute the cloves slowly
for about 5-7 minutes as you flavor the
oil.
4. Toss the well-drained sprouts in
with the oil and saute for about 3-4
minutes.
5. Add the almonds and saute 2 minutes
more.
6. Serve on a serving platter and
admire the bright green color and
wonderful garlic aroma!
Serves:
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